Red Skin Potato Salad
🥔
UPC Code
688267530357
Data Source
USDA
Package Weight
46 oz/1.30 kg
Serving Sizes
1/2 cup (140g)
Calories
280
Total Fat
20g
26%
Saturated Fat
5g
25%
Cholesterol
29mg
10%
Sodium
550mg
24%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Red Skin Potato Salad are
31% in carbs, 64% in fat, and 4% in protein.
carbs:
31%
fat:
64%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Red Skin Potato Salad is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Skin Potato Salad is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Red Potatoes, Sour Cream (Milk, Cream, Modified Food Starch, Gelatin, Guar Gum, Mono And Diglycerides, Lactic Acid, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate [Preservative]), Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Food Starch, Contains 2% Or Less Of: Salt, Mustard Flour, Onion Powder, Calcium Disodium Edta [To Protect Flavor], Natural Flavors), Mayonnaise (Soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice From Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [To Protect Flavor]), Parsley, Garlic Salt, Seasoning (Salt, Sugar, Spices Including Paprika, Corn Starch, Onion, Extractive Of Paprika, Natural Flavor, Less Than 2% Tricalcium Phosphate [Added To Prevent Caking]), Onion, Spices, Potassium Sorbate And Sodium Benzoate (Preservatives), Chives, Dill.
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