Soft Squeeze Spread

🍽

Brand Land O Lakes

UPC Code 034500000055

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 tbsp (14g)

tbsp

Calories 90

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 90mg 4%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Soft Squeeze Spread are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%

fat: 100%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Squeeze Spread is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Squeeze Spread is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Canola Oil, Buttermilk, Butter (Cream, Salt), Cream, Contains Less Than 2% Of Palm Oil, Salt, Mono And Diglycerides, Lactic Acid, Potassium Sorbate (To Preserve Freshness), Natural Flavor.