Garlic & Herb Butter Spread

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Brand Land O Lakes

UPC Code 034500151009

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 1 tbsp (14g)

tbsp

Calories 70

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 100mg 4%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Garlic & Herb Butter Spread are 5% in carbs, 95% in fat, and 0% in protein.

carbs: 5%

fat: 95%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Herb Butter Spread is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Herb Butter Spread is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Canola Oil, Garlic Powder, Garlic, Contains Less Than 2% Of Salt, Cornstarch, Onion Powder, Guar Gum, Citric Acid, Parsley, Potassium Sorbate (To Preserve Freshness).