Saltie Public Food Database

Ice Cream Mix, Vanilla

🍦
Brand Land O Lakes
UPC Code 034500610063
Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L
Serving Sizes 0.5 cup (131g)
cup
Calories 190
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 30mg 10%
Sodium 85mg 4%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 25g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream Mix, Vanilla are 58% in carbs, 32% in fat, and 10% in protein.

carbs: 58%
fat: 32%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Mix, Vanilla is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Mix, Vanilla is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, High Fructose Corn Syrup, Corn Syrup, Whey Mono & Diglycerides, Guar Gum, Polysorbate 80, Carrageenan, Artificial Flavor, Annatto (For Color), Vitamin A Palmitate.

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