Young Coconut Juice
🥥
UPC Code
072670038164
Data Source
USDA
Package Weight
9.8 fl oz/290 mL
Serving Sizes
9.8 oz (290ml)
Calories
55
Total Fat
0.5g
1%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
81mg
4%
Total Carbohydrate
12g
4%
Dietary Fiber
2.9g
10%
Sugars
8g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9.8 oz of Young Coconut Juice are
92% in carbs, 8% in fat, and 0% in protein.
carbs:
92%
fat:
8%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Young Coconut Juice is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Young Coconut Juice is estimated to be 96%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Young Coconut Juice, Water, Sugar, Young Coconut Meat, Sodium Carboxtymethyl Cellulose, Malic Acid And Sodium Metabisulphite
Other Foods