Ham And Cheddar Pinwheels, Small

🍽

Brand Rt Wholesale, Llc.

UPC Code 880066459543

Data Source USDA

Nutrition Facts

Package Weight 4.8 oz

Serving Sizes 4 4/5 oz (136g)

Calories 250

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 45mg 15%

Sodium 790mg 34%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 8g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 4/5 oz of Ham And Cheddar Pinwheels, Small are 36% in carbs, 40% in fat, and 24% in protein.

carbs: 36%

fat: 40%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Ham And Cheddar Pinwheels, Small is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ham And Cheddar Pinwheels, Small is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ham (Cured With Water, Salt, Dextrose, Corn Syrup, Vinegar, Dehydrated Pork Stock, Contains Natural Flavors, Sodium Phosphates, Sodium Nitrite), Flour Tortilla (Bleached Wheat Flour, Water, Shortening [Interesterified Soybean Oil, With Distilled Mono Glycerides Added] Rice Flour The Following Less Than 2% Wheat Protein, Sea Salt, Enzymes, Cmc Gum, Xanthan Gum, Calcium Sulfate, Baking Powder [Sodium Acid Pyrophosphate, Sodium, Bicarbonate, Corn Starch, Monocalcium Phosphate, Preservative Blend, Calcium Propionate, Potassium Sorbate, And Citric Acid], Sugar, Cellulose Gum, Yeast, Natural Butter Flavor, Dough Conditioner [Sodium Metabisulfite]), Leaf Lettuce, Cream Cheese (Pasteurized Milk, And Cream Cheese Culture, Salt, Stabilizers [Carob Bean And Or Xanthan And Or Guar Gum]), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, And Annatto [Vegetable Color]), Red Pepper, Carrots.