Spanish Style Yellow Rice

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Brand Vitarroz

UPC Code 072670011341

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Sizes 0.333 cup (45g)

cup

Calories 160

Total Fat 0g 0%

Saturated Fat 0.1g 1%

Cholesterol 0mg 0%

Sodium 598mg 26%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Spanish Style Yellow Rice are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%

fat: 0%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Spanish Style Yellow Rice is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spanish Style Yellow Rice is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Parboiled Long Grain Rice [Rice, Frric Orthophosphate (Iron), Thiamine Mononitrate, Folic Acid], Salt, Dried Vegetables (Onions, Bell Peppers, Parsley), Dextrose, Hydrolyzed Soy And Corn Protein, Monosodium Glutamate, Tomate And Garlic Powder, Spices, Torula Teast, Natural Chicken Flavors, Yellow #5, Yellow #6 And Silicon Dioxide (Anti Caking Agent).