Four Cheese Mashed Potatoes With Perfect Blend Of Cheeses

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Brand Best Choice

UPC Code 070038594901

Data Source USDA

Nutrition Facts

Package Weight 6.6 oz/187 g

Serving Sizes 1/3 cup (22g)

cup

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 339mg 15%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Four Cheese Mashed Potatoes With Perfect Blend Of Cheeses are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%

fat: 0%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Mashed Potatoes With Perfect Blend Of Cheeses is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Mashed Potatoes With Perfect Blend Of Cheeses is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes* (Mono- And Diglycerides, Freshness Protected By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin (From Corn), Salt, Whey (From Milk), Sugar, Ricotta/cheddar/romano/ Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Coconut Oil, Corn Syrup Solids, Natural Flavors, Yeast Extract, Onion*, Disodium Inosinate And Disodium Guanylate, Paprika Extract (Color), Annatto Extract (Color), Turmeric Extract (Color).