Simply Pasta Sides, Pasta & Sauce Mix, Chicken
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UPC Code
041497287291
Data Source
USDA
Package Weight
4.3 oz/122 g
Serving Sizes
0.5 package, about 1 cup prepared (60g)
Calories
230
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
678mg
29%
Total Carbohydrate
45g
16%
Dietary Fiber
1g
4%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 package, about 1 cup prepared of Simply Pasta Sides, Pasta & Sauce Mix, Chicken are
80% in carbs, 6% in fat, and 14% in protein.
carbs:
80%
fat:
6%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Simply Pasta Sides, Pasta & Sauce Mix, Chicken is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Simply Pasta Sides, Pasta & Sauce Mix, Chicken is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Corn Syrup Solids, Hydrolyzed Soy Protein, Contains Less Than 2% Of: Salt, Onion Powder, Cornstarch, Chicken Fat, Chicken*, Red Bell Peppers*, Spices, Garlic Powder, Parsley*, Turmeric (For Color), Disodium Inosinate And Disodium Guanylate, Natural Flavors.
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