Saltie Public Food Database

Simply Pasta Sides, Pasta & Sauce Mix, Chicken

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Brand Weis Quality
UPC Code 041497287291
Data Source USDA

Nutrition Facts

Package Weight 4.3 oz/122 g
Serving Sizes 0.5 package, about 1 cup prepared (60g)
package, about 1 cup prepared
Calories 230
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 678mg 29%
Total Carbohydrate 45g 16%
Dietary Fiber 1g 4%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package, about 1 cup prepared of Simply Pasta Sides, Pasta & Sauce Mix, Chicken are 80% in carbs, 6% in fat, and 14% in protein.

carbs: 80%
fat: 6%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Simply Pasta Sides, Pasta & Sauce Mix, Chicken is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simply Pasta Sides, Pasta & Sauce Mix, Chicken is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Corn Syrup Solids, Hydrolyzed Soy Protein, Contains Less Than 2% Of: Salt, Onion Powder, Cornstarch, Chicken Fat, Chicken*, Red Bell Peppers*, Spices, Garlic Powder, Parsley*, Turmeric (For Color), Disodium Inosinate And Disodium Guanylate, Natural Flavors.

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