Peanut Butter Coated Popcorn And Chocolate Covered Pretzels, Chocolate
🌽
UPC Code
051500244265
Data Source
USDA
Calories
150
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 34 g of Peanut Butter Coated Popcorn And Chocolate Covered Pretzels, Chocolate are
54% in carbs, 39% in fat, and 7% in protein.
carbs:
54%
fat:
39%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Coated Popcorn And Chocolate Covered Pretzels, Chocolate is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Coated Popcorn And Chocolate Covered Pretzels, Chocolate is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanut Butter Coated Popcorn: Peanuts, Sugar, Tapioca Syrup, Organic Wheat Flour, Popcorn, Contains 2% Or Less Of: Water, Palm Oil, Baking Soda, Organic Soybean Oil, Organic Malt (Barley). Chocolate Flavored Covered Pretzels: Organic Wheat Flour, Sugar, Palm Kernel Oil, Contains 2% Or Less Of: Cocoa Processed With Alkali, Whole Milk, Whey Powder, Salt, Water, Organic Soybean Oil, Soy Lecithin, Vanillin (Artificial Flavor), Organic Malt (Barley).
Also by Jif
Other Foods