Creamy Peanut Butter Chewy Granola Bars
🥜
UPC Code
051500080740
Data Source
USDA
Calories
180
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
7g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 37 g of Creamy Peanut Butter Chewy Granola Bars are
39% in carbs, 48% in fat, and 13% in protein.
carbs:
39%
fat:
48%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Peanut Butter Chewy Granola Bars is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Peanut Butter Chewy Granola Bars is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Rolled Oats, Brown Rice Syrup, Sugar, Glycerin, Peanut Powder, Invert Sugar, Palm Kernel Oil, Rice Flour, Tapioca Solids, Contains 2% Or Less Of: Peanut Oil, Salt, Non Fat Dry Milk Solids, Tocopherols (Antioxidant), Soy Lecithin, Barley Malt Extract.
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