Vegan Spinach & Cheeze Ravioli Made With Organic Spinach, Vegan Ricotta-style Cheeze & Tomatoes

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Brand Amy's

UPC Code 042272012138

Data Source USDA

Nutrition Facts

Package Weight 8.4 OZ/238 g

Serving Sizes 1 bowl (238g)

bowl

Calories 359

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 631mg 27%

Total Carbohydrate 55.9g 20%

Dietary Fiber 4g 14%

Sugars 6g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Vegan Spinach & Cheeze Ravioli Made With Organic Spinach, Vegan Ricotta-style Cheeze & Tomatoes are 63% in carbs, 23% in fat, and 15% in protein.

carbs: 63%

fat: 23%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Spinach & Cheeze Ravioli Made With Organic Spinach, Vegan Ricotta-style Cheeze & Tomatoes is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Spinach & Cheeze Ravioli Made With Organic Spinach, Vegan Ricotta-style Cheeze & Tomatoes is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegan Spinach Ravioli (Filtered Water, Organic Unbleached Durum Wheat Semolina Flour, Organic Unbleached Wheat Flour, Organic Vegan Ricotta-style Cheeze [Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Filtered Water, Organic Coconut Milk (Organic Coconut, Water), Organic Tapioca Syrup, Organic Extra Virgin Olive Oil, Organic Nutritional Yeast, Organic Lemon Juice, Sea Salt], Organic Spinach, Organic Onions, Organic Extra Virgin Olive Oil, Nutritional Yeast, Sea Salt, Spices, Black Pepper), Organic Tomato Pure, Filtered Water, Organic Onions, Organic Extra Virgin Olive Oil, Organic Basil, Sea Salt, Organic Garlic, Organic Cane Sugar, Black Pepper.