Macaroni & Soy Cheeze Made With Organic Pasta

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Brand Amy's

UPC Code 042272000401

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 entree (255g)

entree

Calories 370

Total Fat 15g 19%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 599mg 26%

Total Carbohydrate 42.1g 15%

Dietary Fiber 4.1g 15%

Sugars 2g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 entree of Macaroni & Soy Cheeze Made With Organic Pasta are 46% in carbs, 37% in fat, and 17% in protein.

carbs: 46%

fat: 37%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Soy Cheeze Made With Organic Pasta is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Soy Cheeze Made With Organic Pasta is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Macaroni (Organic Whole Durum Flour, Water), Filtered Water, Cheddar-style Soy Product (Tofu [Filtered Water, Soybeans, Calcium Sulfate], Caseinate-a Milk-derived Protein, Expeller Pressed Soy Oil, Natural Flavor, Sea Salt, Lactic Acid, Soy Lecithin, Annatto, Guar Gum), Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Onions, Organic Sweet Rice Flour, Sea Salt, Nutritional Yeast, Mustard Powder.