Saltie Public Food Database

Hidden Forest Spicy Pumpkin Seeds, Hot & Spicy Peanuts, Seasoned & Toasted Corn, Seasoned Almonds, Seasoned Peanuts, Hot Cajun Corn Sticks, Cajun Sesame Sticks & Seasoned Pecans Trail Mix

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Brand Raley's
UPC Code 046567023304
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g
Serving Sizes 0.333 cup (30g)
cup
Calories 160
Total Fat 13g 17%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Hidden Forest Spicy Pumpkin Seeds, Hot & Spicy Peanuts, Seasoned & Toasted Corn, Seasoned Almonds, Seasoned Peanuts, Hot Cajun Corn Sticks, Cajun Sesame Sticks & Seasoned Pecans Trail Mix are 21% in carbs, 68% in fat, and 12% in protein.

carbs: 21%
fat: 68%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Hidden Forest Spicy Pumpkin Seeds, Hot & Spicy Peanuts, Seasoned & Toasted Corn, Seasoned Almonds, Seasoned Peanuts, Hot Cajun Corn Sticks, Cajun Sesame Sticks & Seasoned Pecans Trail Mix is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hidden Forest Spicy Pumpkin Seeds, Hot & Spicy Peanuts, Seasoned & Toasted Corn, Seasoned Almonds, Seasoned Peanuts, Hot Cajun Corn Sticks, Cajun Sesame Sticks & Seasoned Pecans Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin Seeds, Hot And Spicy Peanuts (Peanuts, Hot & Spicy Seasoning [Salt, Chili Peppers, Cayenne Peppers, Spice Extractives, Torula Yeast, Natural Flavors]), Seasoned And Toasted Corn (Corn, High-oleic Vegetable Oil [Contains One Or More Of The Following: Canola Oil And/or Safflower Oil], Sea Salt, Chili Lemon Seasoning (Salt, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Citric Acid, Natural Flavors, Lemon Juice Powder (Corn Syrup, Natural Flavoring}]), Seasoned Almonds (Almonds, Chili Lemon Seasoning (Salt, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Citric Acid, Natural Flavors, Lemon Juice Powder (Corn Syrup, Natural Flavoring}]), Seasoned Peanuts (Peanuts, Chipotle Lime Seasoning (Salt, Chipotle Pepper, Spices, Tomato Powder, Jalapeno Powder, Onion Powder, Garlic Powder, Citric Acid, Spice Extractives (Including Paprika), Lime Oil, Cilantro, Natural Smoke Flavor]), Hot Cajun Corn Sticks (Yellow Corn Masa, Soybean Oil, Cajun Seasoning (Maltodextrin, Salt, Spices, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavor, Green Pepper Powder, Modified Corn Starch]), Cajun Sesame Sticks (Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Cajun Seasoning (Salt, Spices (Including Paprika), Dehydrated Onion, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Powder (Processed With Alkali), Paprika Oleoresin), Salt, Beet Powder, Turmeric), Seasoned Pecans (Pecans, Chipotle Lime Seasoning (Salt, Chipotle Pepper, Spices, Tomato Powder, Jalapeno Powder, Onion Powder, Garlic Powder, Citric Acid, Spice Extractives (Including Paprika), Lime Oil, Cilantro, Natural Smoke Flavor]), Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Peanut Oil, And/or Sunflower Oil), Sea Salt.

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