Choco-lot Gluten-free Rolled Oats, Peanut Butter, Natural Chocolate Chips, Natural Chocolate Chunks, & Natural White Chocolate Chips Cookies
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UPC Code
852949001057
Data Source
USDA
Package Weight
7.8 oz/221 g
Serving Sizes
1 cookie (37g)
Calories
170
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
115mg
5%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Choco-lot Gluten-free Rolled Oats, Peanut Butter, Natural Chocolate Chips, Natural Chocolate Chunks, & Natural White Chocolate Chips Cookies are
39% in carbs, 54% in fat, and 7% in protein.
carbs:
39%
fat:
54%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Choco-lot Gluten-free Rolled Oats, Peanut Butter, Natural Chocolate Chips, Natural Chocolate Chunks, & Natural White Chocolate Chips Cookies is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Choco-lot Gluten-free Rolled Oats, Peanut Butter, Natural Chocolate Chips, Natural Chocolate Chunks, & Natural White Chocolate Chips Cookies is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Rolled Oats, Butter (Pasteurized Cream, Natural Flavorings), Peanut Butter (Dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil And Salt), Sugar, Brown Sugar, Pasteurized Egg, Semi-sweet Chocolate Chunks (Sugar, Unsweetened Cocoa, Dextrose, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Vanilla Extract), White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk Milkfat, Soy Lecithin (An Emulsifier), Natural Vanilla Extract), Semi-sweet Chocolate Chips (Sugar, Unsweetened Cocoa, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Vanilla Extract), Dry Roasted Peanuts, Sodium Bicarbonate, Vanilla Extract, Salt.
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