Peanut Butter Crunch Greek Yogurt Just Mix
🥜
UPC Code
041268207961
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Size
150g
Calories
200
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
65mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
1.1g
4%
Sugars
20g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 150 g of Peanut Butter Crunch Greek Yogurt Just Mix are
44% in carbs, 30% in fat, and 25% in protein.
carbs:
44%
fat:
30%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Crunch Greek Yogurt Just Mix is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Crunch Greek Yogurt Just Mix is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Greek Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Sugar, Cream, Natural Flavors, Pectin, Locust Bean Gum, Citric Acid And Calcium Chloride). Topping: (Peanut Butter Cup Pieces [Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Sea Salt, Vanilla Extract), Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Peanut Butter (Peanuts, Salt), Nonfat Milk, Salt, Soy Lecithin] And Praline Peanuts [Sugar, Peanuts, Butter (Cream, Salt), Corn Syrup, Salt]).
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