Smoothie, Strawberry

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Brand Yoplait

UPC Code 645230058836

Data Source USDA

Nutrition Facts

Package Weight 18 fl oz/564 mL

Serving Sizes 1 container (94ml)

container

Calories 60

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 45mg 2%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Smoothie, Strawberry are 63% in carbs, 23% in fat, and 14% in protein.

carbs: 63%

fat: 23%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Smoothie, Strawberry is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoothie, Strawberry is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Low Fat Milk, Water, Fruit Preparation (Sugar, Strawberry, Natural Flavor, Modified Tapioca Starch, Citric Acid, Potassium Sorbate And Sodium Benzoate [To Maintain Freshness], Pectin, Red 40, Yellow 6, Sucralose), Sugar, Whey Protein Concentrate, Modified Tapioca Starch, Acesulfame K, Sucralose, Yogurt Cultures (L. Bulgaricus, S. Thermophilus).