Yplt Whips! Rasp Mousse Ygrt Yoplait Whips! Raspberry Low Fat Yogurt Mousse

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Brand Yoplait

UPC Code 00070470001272

Data Source USDA

Nutrition Facts

Package Weight 4 ONZ

Serving Sizes 1 container (113g)

container

Calories 148

Total Fat 2.7g 3%

Saturated Fat 1.7g 9%

Cholesterol 10mg 3%

Sodium 64mg 3%

Total Carbohydrate 26.2g 10%

Dietary Fiber 0.1g 0%

Sugars 22.3g

Protein 5.1g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Yoplait Whips! Raspberry Low Fat Yogurt Mousse are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Yoplait Whips! Raspberry Low Fat Yogurt Mousse is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yoplait Whips! Raspberry Low Fat Yogurt Mousse is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Raspberry Yogurt (Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Raspberry Puree, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Vegetable Juice (For Color), Citric Acid, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3), Lactic Acid Esters Of Mono And Diglycerides, Nitrogen.