Chicken, Mild

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Brand Las Campanas

UPC Code 079606660543

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 taquitos (85g)

taquitos

Calories 180

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 270mg 12%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 taquitos of Chicken, Mild are 46% in carbs, 39% in fat, and 15% in protein.

carbs: 46%

fat: 39%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken, Mild is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken, Mild is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Chicken, Water, Modified Food Starch, Green Chile (Green Chile Peppers, Water, Citric Acid), Tomato Paste, Salt, Garlic, Onion Powder, Spice. Tortilla: Water, Corn Flour (Stoneground Corn Masa Flour, Trace Of Lime), Corn Grits (Corn), Potato Starch, Salt. Fried In: Vegetable Oil (Soybean, Canola Or Corn Oils).