This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pinto Beans, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Vegetable Oil (Soybean, Canola And/or Corn Oil) Contains 2% Or Less Cheese Sauce Mix (Whey, Modified Food Starch, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Whey Protein Concentrate, Less Than 2% Of Butter Milk Solids, Sodium Phosphate, Cream, Lactic Acid, Yellow 5, Yellow 6), Modified Food Starch, Dairy Whey, Dice Jalapenos (Jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Spices, Salt, Paprika, Onion Powder, Garlic Powder, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate).