Saltie Public Food Database

Breakfast Wraps

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Brand Las Campanas
UPC Code 079606136833
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 wrap (85g)
wrap
Calories 190
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 30mg 10%
Sodium 340mg 15%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Breakfast Wraps are 52% in carbs, 38% in fat, and 10% in protein.

carbs: 52%
fat: 38%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Wraps is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Wraps is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Cooked Egg (Whole Egg, Whey, Skim Milk, Citric Acid, Water, Xanthan Gum), Potato, Beef & Pork Filling (Beef, Pork, Water, Seasoning [Salt, Dextrose, Spices, Flavoring]), Beef, Cereal (Corn, Wheat, Rye, Oat, Rice Flours), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto), Modified Food Starch, Textured Vegetable Protein (Soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B12), Salt, Natural Flavoring, Dairy Whey, Spices, Chili Pepper, Sodium Lactate, Smoke Ham Flavor (Potato Maltodextrin, Natural Flavor, Gum Arabic, Salt), Red Pepper., Tortilla: Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola Or Corn Oils), Salt, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Flaxseed, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate).

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