Cheddar Oven-baked Crunchy Crisps
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UPC Code
840093500830
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Size
28g
Calories
160
Total Fat
12g
15%
Saturated Fat
8g
40%
Cholesterol
40mg
13%
Sodium
300mg
13%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Cheddar Oven-baked Crunchy Crisps are
8% in carbs, 68% in fat, and 25% in protein.
carbs:
8%
fat:
68%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar Oven-baked Crunchy Crisps is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar Oven-baked Crunchy Crisps is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Aged Parmesan Cheese (Cultured Milk, Salt, Enzymes), Cassava Flour.
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