Cheddar Oven-baked Crunchy Crisps

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Brand Parm Crisps

UPC Code 840093500830

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Size 28g

Calories 160

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 40mg 13%

Sodium 300mg 13%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Cheddar Oven-baked Crunchy Crisps are 8% in carbs, 68% in fat, and 25% in protein.

carbs: 8%

fat: 68%

protein: 25%

Listed Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Aged Parmesan Cheese (Cultured Milk, Salt, Enzymes), Cassava Flour.

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Oven-baked Crunchy Crisps is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 11%

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Oven-baked Crunchy Crisps is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 11%