Saltie Public Food Database

Pink Beans

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Brand Goya
UPC Code 041331124065
Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/439 g
Serving Sizes 0.5 cup (124g)
cup
Calories 81
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 379mg 16%
Total Carbohydrate 16g 6%
Dietary Fiber 6.9g 25%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Pink Beans are 72% in carbs, 5% in fat, and 23% in protein.

carbs: 72%
fat: 5%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Pink Beans is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pink Beans is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pink Beans, Water, Salt, Calcium Chloride Added As A Firming Agent, And Calcium Disodium Edta Added To Promote Color Retention.

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