Pecan Pie

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Brand Freshness Guaranteed

UPC Code 078742201641

Data Source USDA

Nutrition Facts

Package Weight 3.25 OZ/92 g

Serving Sizes 1 pie (92g)

pie

Calories 390

Total Fat 20g 26%

Saturated Fat 8g 40%

Cholesterol 40mg 13%

Sodium 260mg 11%

Total Carbohydrate 50g 18%

Dietary Fiber 1g 4%

Sugars 23g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Pecan Pie are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Pie is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Pie is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Corn Syrup, Sugar, Palm Oil, Water, Whole Eggs, Pecans, Food Starch-modified, Dextrose Butter (Cream, Salt), Graham Flour (Whole Wheat Flour, Graham Flour), Molasses Honey, Baking Soda, Salt, L-cysteine Enzymes, Tapioca Dextrin, Sweet Dairy Whey, Preservatives (Sodium Propionate, Potassium Sorbate), Maltodextrin, Nonfat Milk, Rice Syrup, Natural Flavor, Citric Acid.