Montmorency Cherries Dipped In Yogurt

🍒

Brand Stoneridge Orchards

UPC Code 810511010647

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 0.25 cup (40g)

cup

Calories 180

Total Fat 6g 8%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 29g 11%

Dietary Fiber 0.5g 2%

Sugars 24g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Montmorency Cherries Dipped In Yogurt are 65% in carbs, 30% in fat, and 4% in protein.

carbs: 65%

fat: 30%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Montmorency Cherries Dipped In Yogurt is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Montmorency Cherries Dipped In Yogurt is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Cherries (Tart Cherries, Pure Cane Sugar, Sunflower Oil), Greek Yogurt Coating (Sugar, Palm Kernel Oil, Lactose, Nonfat Dry Milk Solids, Yogurt Powder, Lactic Acid, Soy Lecithin [An Emulsifier], And Natural Flavor), Tapioca Dextrin, Confectioners Glaze.