This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, High Oleic Soybean Oil, Hydrogenated Soybean Oil, Corn Starch, Corn Syrup, Food Starch-modified, Cocoa (Processed With Alkali), Eggs, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Mono-and Diglycerides, Palm Oil, Nonfat Milk, Rice Flour, Whey, Salt, Tapioca Starch, Egg Whites, Palm Kernel Oil, Dextrose, Soy Lecithin, Guar Gum, Propylene Glycol Mono-and Diesters Of Fats And Fatty Acids, Polysorbate 60,potassium Sorbate (Preservative), Whey Protein Concentrate, Calcium Sulfate, Xanthan Gum, Cellulose Gum, Sodium Stearoyl Lactylate, Gum Arabic, Natural And Artificial Flavor, Soy Protein Isolate, Carrageenan, Milk Protein Concentrate, Sunflower Lecithin, Yellow 5, Dextrin, Confectioner's Glaze, Wheat Flour, Blue 1, Datem, Red 3, Yellow 6, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Carnauba Wax.