Lemon Flavored Pie

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Brand Freshness Guaranteed

UPC Code 078742333168

Data Source USDA

Nutrition Facts

Package Weight 4 OZ/114 g

Serving Sizes 1 pie (114g)

pie

Calories 420

Total Fat 21g 27%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 54g 20%

Dietary Fiber 1g 4%

Sugars 28g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Lemon Flavored Pie are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Flavored Pie is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Flavored Pie is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (Soybean Oil, Palm Oil), Modified Corn Starch, Nonfat Dry Milk, Canola Oil, Salt, Humectant Syrup (Rice Syrup, Grape Juice), Dextrose, Glycerin, Citric Acid, Sodium Propionate (Preservative), Whey, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Fd&c Yellow #5, Natural Lemon Flavor.