Saltie Public Food Database

Frosted Sugar Cookie Kit

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UPC Code 078742375946
Data Source USDA

Nutrition Facts

Package Weight 18.3 OZ/520 g
Serving Size 43g
g
Calories 190
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Frosted Sugar Cookie Kit are 60% in carbs, 38% in fat, and 2% in protein.

carbs: 60%
fat: 38%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Sugar Cookie Kit is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Sugar Cookie Kit is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Buttercreme Frosting (Sugar, Vegetable Shortening [Palm Oil, Canola Oil, Mono- And Diglycerides], Water, Corn Syrup, Contains 2% Or Less Of: High Fructose Corn Syrup, Yellow 5, Yellow 6, Corn Starch, Natural And Artificial Flavors, Salt, Guar Gum, Phosphoric Acid, Potassium Sorbate [Preservative], Polysorbate 60, Sodium Benzoate [Preservative], Blue 1), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono-and Diglycerides, Annatto Extract [Color], Calcium Disodium Edta [Preservative], Artificial Flavor, Vitamin A Palmitate), Eggs, Contains 2% Or Less Of: Rice Flour, Corn Starch, Palm Oil, Water, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Palm Kernel Oil, Modified Corn Starch, Cellulose Gum, Carrageenan, Sodium Propionate (Preservative), Red 40, Yellow 6, Blue 1, Color Added, Confectioner's Glaze, Yellows, Nonfat Milk, Soy Lecithin (Emulsifier), Red 3, Yellow 6 Lake, Red 40 Lake, Carnauba Wax, Blue 1 Lake.

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