Dark Chocolate Raisins
🍫
UPC Code
651433692227
Data Source
USDA
Package Weight
11 oz/312 g
Serving Size
40g
Calories
180
Total Fat
5g
6%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Dark Chocolate Raisins are
66% in carbs, 29% in fat, and 5% in protein.
carbs:
66%
fat:
29%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Raisins is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Raisins is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanilla), Seedless Raisins, Tapioca Dextrin And Confectioners Glaze.
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