Saltie Public Food Database

Sweet Apple Slices, Turkey Bites, Crackers & Cheddar Cheese Lunch Kitz, Sweet Apple Slices, Turkey Bites, Crackers & Cheddar Cheese

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Brand Crunch Pak
UPC Code 732313001398
Data Source USDA

Nutrition Facts

Package Weight 4.7 OZ/133 g
Serving Size 133g
g
Calories 270
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 509mg 22%
Total Carbohydrate 27g 10%
Dietary Fiber 1.1g 4%
Sugars 11g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 133 g of Sweet Apple Slices, Turkey Bites, Crackers & Cheddar Cheese Lunch Kitz, Sweet Apple Slices, Turkey Bites, Crackers & Cheddar Cheese are 42% in carbs, 42% in fat, and 17% in protein.

carbs: 42%
fat: 42%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Apple Slices, Turkey Bites, Crackers & Cheddar Cheese Lunch Kitz, Sweet Apple Slices, Turkey Bites, Crackers & Cheddar Cheese is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Apple Slices, Turkey Bites, Crackers & Cheddar Cheese Lunch Kitz, Sweet Apple Slices, Turkey Bites, Crackers & Cheddar Cheese is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples (Apples, Calcium Ascorbate (A Blend Of Calcium And Vitamin C To Maintain Freshness And Color)), Turkey Sausage Bites (Turkey, Mechanically Separated Turkey, Contains 2% Or Less Of: Salt], Corn Syrup Solids, Spices, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate, Garlic Powder, Sodium Nitrite In Beef Collagen Casing), Butter Crackers (Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream (Milk), Salt), Cane Sugar, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, Topping Salt), Mild Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (Natural Mold Inhibitor)).

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