Saltie Public Food Database

Pistachios, Chili Lemon, Chili Lemon

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UPC Code 651433605999
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 oz (28g)
oz
Calories 170
Total Fat 13g 17%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pistachios, Chili Lemon, Chili Lemon are 20% in carbs, 66% in fat, and 14% in protein.

carbs: 20%
fat: 66%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pistachios, Chili Lemon, Chili Lemon is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pistachios, Chili Lemon, Chili Lemon is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pistachios, Salt, Chili Pepper, Maltodextrine, Hydrogenized, Corn Protein, Citric Acid, Soluble Black Pepper, Garlic Powder, Oregano, Lemon Extract, Turmeric, Extract Of Coriander, Extract Of Capsicum

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