Dirty Rice With Eggs And Sausage Brunch Bowl
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UPC Code
071429013964
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1 package (198g)
Calories
360
Total Fat
18g
23%
Saturated Fat
8g
40%
Cholesterol
200mg
67%
Sodium
669mg
29%
Total Carbohydrate
32.1g
12%
Dietary Fiber
1g
4%
Sugars
1g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Dirty Rice With Eggs And Sausage Brunch Bowl are
36% in carbs, 46% in fat, and 18% in protein.
carbs:
36%
fat:
46%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Dirty Rice With Eggs And Sausage Brunch Bowl is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dirty Rice With Eggs And Sausage Brunch Bowl is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Rice, Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Water, White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cooked Breakfast Sausage (Pork, Water, Salt, Spices, Sodium Phosphates, Flavor), Green Bell Pepper, Green Onion, Dehydrated Minced Onion, Soybean Oil, Modified Corn Starch, Dried Green And Red Bell Pepper, Lower Sodium Sea Salt (Sea Salt, Potassium Chloride, Magnesium Salts), Yeast Extract, Granulated Garlic, Spices (Including Celery Seed, Paprika), Disodium Inosinate And Guanylate. Sugar. Wheat Gluten, Chili Powder (Chili Pepper. Spices, Salt, Garlic Powder), Dextrose.
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