Saltie Public Food Database

Oatmeal Bread

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Brand Farmhouse
UPC Code 014100070337
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g
Serving Sizes 1 slice (49g)
slice
Calories 130
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Oatmeal Bread are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%
fat: 13%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Bread is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Bread is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oats, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Wheat Gluten, Salt, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Butter* (Milk), Sodium Stearoyl Lactylate, Whey*, Malted Barley Flour, Citric Acid, Soy Lecithin.

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