Saltie Public Food Database

Mayonnaise

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Brand Tops
UPC Code 07078425816
Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (14g)
tbsp
Calories 35
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 115mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Mayonnaise are 11% in carbs, 89% in fat, and 0% in protein.

carbs: 11%
fat: 89%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mayonnaise is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mayonnaise is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Modified Corn Starch*, Distilled Vinegar, Sugar, Egg Yolks, Lemon Juice (Water, Lemon Juice Concentrate), Contains 2% Or Less Of: Salt, Natural Flavor, Xanthan Gum*, Spice, Oleoresin Paprika (Color), Potassium Sorbate (Preservative)*, Calcium Disodium Edta Added To Protect Product Quality.

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