Mayonnaise
🍽
UPC Code
07078425816
Data Source
USDA
Serving Sizes
1 tbsp (14g)
Calories
35
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
115mg
5%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Mayonnaise are
11% in carbs, 89% in fat, and 0% in protein.
carbs:
11%
fat:
89%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Mayonnaise is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mayonnaise is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Soybean Oil, Modified Corn Starch*, Distilled Vinegar, Sugar, Egg Yolks, Lemon Juice (Water, Lemon Juice Concentrate), Contains 2% Or Less Of: Salt, Natural Flavor, Xanthan Gum*, Spice, Oleoresin Paprika (Color), Potassium Sorbate (Preservative)*, Calcium Disodium Edta Added To Protect Product Quality.
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