Saltie Public Food Database

Fettuccini Alfredo Pasta

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Brand Farmhouse
UPC Code 740500962100
Data Source USDA

Nutrition Facts

Package Weight 139 g/4.9 oz
Serving Sizes 2.5 oz (70g)
oz
Calories 250
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 749mg 33%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Sugars 6g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Fettuccini Alfredo Pasta are 77% in carbs, 7% in fat, and 16% in protein.

carbs: 77%
fat: 7%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccini Alfredo Pasta is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccini Alfredo Pasta is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Durum Wheat Semolina), Whey, Salt, Nonfat Milk, Sugar, Corn Starch, Natural Flavors, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Swiss Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Cream, Onion*, Lactic Acid, Maltodextrin, Calcium Lactate, Yeast Extract, Garlic*, Citric Acid, Chicken Fat. *Dried

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