Saltie Public Food Database

Zesty Pepper & Cheese Dip, Jalapeno Popper

🌶️
Brand Man Dip
UPC Code 859707006019
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 60
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
Dietary Fiber 0.3g 1%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Zesty Pepper & Cheese Dip, Jalapeno Popper are 7% in carbs, 79% in fat, and 14% in protein.

carbs: 7%
fat: 79%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Zesty Pepper & Cheese Dip, Jalapeno Popper is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zesty Pepper & Cheese Dip, Jalapeno Popper is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan, Carob Bean, And Guar Gums)), Green Chiles, Jalapeno Peppers (Jalapeno, Water, Vinegar, Salt), Pepper Jack Cheese (Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Contains Less Than 2% Of The Following: Maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Preparation, Sodium Chloride, Egg White Lysozyme, Gum Acacia, Xanthan Gum, Habanero Powder, Potassium Sorbate Added To Retard Mold Growth.

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