Fully Baked Scalloped Potatoes
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UPC Code
193968047702
Data Source
USDA
Package Weight
40 oz/2.5 lbs/1.13 kg
Serving Sizes
2/3 cup (140g)
Calories
169
Total Fat
7g
9%
Saturated Fat
4.5g
22%
Cholesterol
25mg
8%
Sodium
601mg
26%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Fully Baked Scalloped Potatoes are
46% in carbs, 38% in fat, and 17% in protein.
carbs:
46%
fat:
38%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Fully Baked Scalloped Potatoes is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fully Baked Scalloped Potatoes is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes (Potatoes, Salt), Whole Milk (Milk, Vitamin D3), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Sour Cream (Grade A Cultured Pasteurized Cream, Gelatin), Water, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Onion Powder, Natural Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, And Enzymes], Water, Natural Flavors, Yeast Extract), Spice, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).
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