Blackened Atlantic Salmon

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Brand Member's Mark

UPC Code 193968026165

Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB/907 g

Serving Sizes 4 oz (113g)

Calories 240

Total Fat 15g 19%

Saturated Fat 3.5g 18%

Cholesterol 60mg 20%

Sodium 530mg 23%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 23.1g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Blackened Atlantic Salmon are 3% in carbs, 57% in fat, and 39% in protein.

carbs: 3%

fat: 57%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Blackened Atlantic Salmon is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blackened Atlantic Salmon is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salmon (Color Added In Feed), Salt, Spices, Paprika, Dehydrated Onion, Dehydrated Garlic, Sugar, Maltodextrin, Natural Flavors, Tomato Powder, Celery Seed, Yeast Extract, Extractives Of Paprika, Vinegar.