Sea Salt & Pepper Chicken Skewers
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UPC Code
078742321202
Data Source
USDA
Package Weight
21 oz/595 g
Serving Sizes
2 skewers (100g)
Calories
170
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
60mg
20%
Sodium
580mg
25%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 skewers of Sea Salt & Pepper Chicken Skewers are
5% in carbs, 49% in fat, and 46% in protein.
carbs:
5%
fat:
49%
protein:
46%
Carbs to Weight Ratio
The carbs to weight ratio of Sea Salt & Pepper Chicken Skewers is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sea Salt & Pepper Chicken Skewers is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless Skinless Chicken Breast, Water, Sea Salt, Sugar, Olive Oil, Soybean Oil, Dextrose, Natural Flavorings, Black Pepper, Garlic Powder, Dehydrated Yeast, Dehydrated Chicken Broth, Canola Oil, Chicken Fat, Cottonseed Oil.
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