Saltie Public Food Database

Sea Salt & Pepper Chicken Skewers

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UPC Code 078742321202
Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g
Serving Sizes 2 skewers (100g)
skewers
Calories 170
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 60mg 20%
Sodium 580mg 25%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 skewers of Sea Salt & Pepper Chicken Skewers are 5% in carbs, 49% in fat, and 46% in protein.

carbs: 5%
fat: 49%
protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt & Pepper Chicken Skewers is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt & Pepper Chicken Skewers is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast, Water, Sea Salt, Sugar, Olive Oil, Soybean Oil, Dextrose, Natural Flavorings, Black Pepper, Garlic Powder, Dehydrated Yeast, Dehydrated Chicken Broth, Canola Oil, Chicken Fat, Cottonseed Oil.

Also by Member's Mark

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