Classic Chunky Style Spicy Pepper & Lime Black Bean & Corn Salsa, Classic Chunky Style, Spicy Pepper & Lime

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Brand Lunds&byerlys

UPC Code 072431029455

Data Source USDA

Nutrition Facts

Package Weight 16 oz/450 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 25

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Classic Chunky Style Spicy Pepper & Lime Black Bean & Corn Salsa, Classic Chunky Style, Spicy Pepper & Lime are 71% in carbs, 0% in fat, and 29% in protein.

carbs: 71%

fat: 0%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Chunky Style Spicy Pepper & Lime Black Bean & Corn Salsa, Classic Chunky Style, Spicy Pepper & Lime is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Chunky Style Spicy Pepper & Lime Black Bean & Corn Salsa, Classic Chunky Style, Spicy Pepper & Lime is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Black Bean, Sweet Corn, Water, Onion, Green Bell Pepper, Vinegar, Tomato Paste, Sea Salt, Lime Juice, Cumin, Chili Powder, Garlic, Lime Juice Powder.