Chewy Granola Bars, Peanut Butter Chip, Peanut Butter Chip

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Brand Cascadian Farm

UPC Code 021908146317

Data Source USDA

Nutrition Facts

Package Weight 7.4 oz/210 g

Serving Sizes 1 bar (35g)

bar

Calories 140

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chewy Granola Bars, Peanut Butter Chip, Peanut Butter Chip are 68% in carbs, 24% in fat, and 8% in protein.

carbs: 68%

fat: 24%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Granola Bars, Peanut Butter Chip, Peanut Butter Chip is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Granola Bars, Peanut Butter Chip, Peanut Butter Chip is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granola* (Rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Peanut Butter Chips* (Sugar*, Cocoa Butter*, Partially Defatted Peanut Flour*, Sea Salt, Cocoa*, Soy Lecithin*), Crisp Rice* (Rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto Color*), Dry Roasted Peanuts*, Glycerin, Rice Flour*, Whole Oat Flour*, Sunflower Oil*, Peanut Butter* (Peanuts*, Salt), Molasses*.