Gourmet Chocolate Chip Muffins, Chocolate Chip

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Brand Cafe Valley Bakery

UPC Code 040697740513

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 muffin (99g)

muffin

Calories 400

Total Fat 22g 28%

Saturated Fat 6g 30%

Cholesterol 55mg 18%

Sodium 250mg 11%

Total Carbohydrate 47g 17%

Dietary Fiber 1g 4%

Sugars 28g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Gourmet Chocolate Chip Muffins, Chocolate Chip are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Chocolate Chip Muffins, Chocolate Chip is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Chocolate Chip Muffins, Chocolate Chip is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Liquid Soybean Oil, Water, Whole Eggs, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Shortening (Interesterified Soybean Oil), Chocolate Drops (Sugar, Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Sorbitan Tristearate), Food Starch- Modified, Whey (Milk), Contains 2% Or Less Of Each: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Vital Wheat Gluten, Emulsifier (Mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Calcium Acetate, Corn Syrup, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Sodium Benzoate And Potassium Sorbate (Preservatives), Citric Acid, Sodium Alginate, Sodium Monostearate, Soy Flour.