Dark Chocolate, Pomegranate
🍫
UPC Code
068437920018
Data Source
USDA
Calories
250
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
40g
15%
Dietary Fiber
2g
7%
Sugars
33g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Dark Chocolate, Pomegranate are
61% in carbs, 38% in fat, and 2% in protein.
carbs:
61%
fat:
38%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate, Pomegranate is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate, Pomegranate is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate [Sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Lecithin (Soy); Milk; Salt; Natural Vanilla Flavor]; Sugar; Corn Syrup; Fruit Juice Concentrate [Pomegranate Juice Concentrate; Apple Juice Concentrate; Cranberry Juice Concentrate; Lemon Juice Concentrate]; Maltodextrin; Deionized Apple Juice Concentrate; Natural Flavor; Pectin; Malic Acid; Canola Oil; Baking Soda; Sodium Citrate; Ascorbic Acid; Citric Acid; Confectioner's Glaze.
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