Saltie Public Food Database

Classic Pesto

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Brand Le Grand
UPC Code 773798020023
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (28g)
tbsp
Calories 140
Total Fat 14g 18%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 240mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Classic Pesto are 6% in carbs, 89% in fat, and 6% in protein.

carbs: 6%
fat: 89%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Pesto is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Pesto is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Expeller-pressed Non-GMO Canola Oil, Herbs (Parsley, Basil), Nuts (Cashews, Hazelnuts, Almonds, Pine Nuts), Romano Cheese (Sheep's Milk, Bacterial Culture, Salt, Rennet), Sea Salt, Extra Virgin Olive Oil, Lemon Juice (Concentrated And Fresh), Garlic, Lactic Acid.

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