Saltie Public Food Database

Dark Chocolate Covered Fruit, Acai & Blueberry

🍫
Brand Brookside
UPC Code 068437911580
Data Source USDA

Nutrition Facts

Serving Size 40g
g
Calories 170
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 23g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Dark Chocolate Covered Fruit, Acai & Blueberry are 60% in carbs, 38% in fat, and 2% in protein.

carbs: 60%
fat: 38%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Fruit, Acai & Blueberry is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Fruit, Acai & Blueberry is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Soy Lecithin; Milk; Salt; Natural Vanilla Flavor); Sugar; Corn Syrup; Fruit Juice Concentrate (Pomegranate; Apple; Raspberry; Blueberry; Cranberry; Lemon Juice Concentrates); Maltodextrin; Deionized Apple Juice Concentrate; Natural Flavors; Pectin; Malic Acid; Canola Oil; Acia Puree Concentrate; Sodium Bicarbonate; Ascorbic Acid; Sodium Citrate; Resinous Glaze; Citric Acid.

Also by Brookside

Other Foods