Saltie Public Food Database

Dar Chocolate, Mango & Mangosteen

🥭
Brand Brookside
UPC Code 068437912822
Data Source USDA

Nutrition Facts

Serving Size 40g
g
Calories 170
Total Fat 7g 9%
Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 24g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Dar Chocolate, Mango & Mangosteen are 63% in carbs, 34% in fat, and 2% in protein.

carbs: 63%
fat: 34%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dar Chocolate, Mango & Mangosteen is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dar Chocolate, Mango & Mangosteen is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Soy Lecithin; Milk; Salt; Natural Vanilla Flavor); Sugar; Deionized Apple Juice Concentrate; Rice Syrup; Fruit Juice Concentrate (Mango; Apple; Passion Fruit; Lemon Fruit Concentrates); Maltodextrin; Natural Flavors; Pectin; Mangosteen Puree Concentrate; Malic Acid; Canola Oil; Ascorbic Acid; Sodium Citrate; Sodium Bicarbonate; Resinous Glaze.

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