Strawberry Yogurt Parfait With Granola Snacks, Strawberry With Granola

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Brand Renaissance Food Group, Llc

UPC Code 826766952700

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 container (255g)

container

Calories 291

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 161mg 7%

Total Carbohydrate 57.1g 21%

Dietary Fiber 2g 7%

Sugars 38g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Strawberry Yogurt Parfait With Granola Snacks, Strawberry With Granola are 78% in carbs, 11% in fat, and 11% in protein.

carbs: 78%

fat: 11%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Yogurt Parfait With Granola Snacks, Strawberry With Granola is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Yogurt Parfait With Granola Snacks, Strawberry With Granola is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vanilla Yogurt (Cultured Pasteurized Grade A Nonfat Milk, Sugar, Water, Modified Corn Starch, Whey, Natural Flavors, Tricalcium Phosphate, Gellan Gum, Potassium Sorbate [For Freshness], Citric Acid, Vitamin D3), Cherry Vanilla Granola (Whole Rolled Oats, Milled Cane Sugar, Vegetable Oil [Canola And/or Safflower And/or Sunflower Oil], Rice Flour, Cornstarch, Cherries [Sour Cherries, Cane Sugar, Vegetable Glycerin, Sunflower Oil], Honey, Cherry Puree [Cherries, Sugar, Natural Flavor, Citric Acid, Elderberry Juice Concentrate (For Color), Fruit Juice (For Color), Red Beet Concentrate (For Color)], Natural Flavor, Salt, Barley Malt Syrup, Ascorbic Acid, Elderberry Extract, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg), Strawberries.