Maple Flavored Cookie Thins

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Brand Favorite Day

UPC Code 085239163085

Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g

Serving Size 30g

Calories 120

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 135mg 6%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Maple Flavored Cookie Thins are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%

fat: 37%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Flavored Cookie Thins is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Flavored Cookie Thins is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Margarine (Palm Oil, Water, Salt, Vegetable Mono- And Diglycerides, Natural Flavor, Citric Acid (Preservative), Betacarotene (Color), Vitamin A Palmitate), Brown Sugar (Sugar, Molasses), Whole Eggs (Citric Acid Preservative), Sea Salt, Pure Maple Syrup, Natural Maple Flavor, Vanilla Extract, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch).