Pancakes, Original
🥞
UPC Code
018000514601
Data Source
USDA
Calories
230
Total Fat
4g
5%
Saturated Fat
0.5g
2%
Cholesterol
10mg
3%
Sodium
380mg
17%
Total Carbohydrate
45g
16%
Dietary Fiber
1g
4%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 116 g of Pancakes, Original are
78% in carbs, 16% in fat, and 7% in protein.
carbs:
78%
fat:
16%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Pancakes, Original is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pancakes, Original is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Canola Oil. Contains 2% Or Less Of: Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Eggs, Salt, Buttermilk.
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