Cheese & Egg Cheese Sauce & Egg In A Pastry Crust Toaster Pastries
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UPC Code
018000447619
Data Source
USDA
Package Weight
7.2 oz/204 g
Serving Sizes
1 pastry (51g)
Calories
180
Total Fat
10g
13%
Saturated Fat
3.5g
18%
Cholesterol
30mg
10%
Sodium
280mg
12%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pastry of Cheese & Egg Cheese Sauce & Egg In A Pastry Crust Toaster Pastries are
40% in carbs, 51% in fat, and 9% in protein.
carbs:
40%
fat:
51%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese & Egg Cheese Sauce & Egg In A Pastry Crust Toaster Pastries is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese & Egg Cheese Sauce & Egg In A Pastry Crust Toaster Pastries is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean And/or Palm Oil, Eggs, Maltodextrin, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Contains 2% Or Less Of: Corn Starch, Hydrogenated Palm Oil, Salt, Nonfat Milk, Glycerin, Dry Yeast, Sodium Caseinate, Dextrose, Mono And Diglycerides, Sodium Lactate, Sodium Polyphosphate, Natural Flavor, Modified Corn Starch, Xanthan Gum, Preservatives (Potassium Sorbate, Tbhq), Citric Acid, Spice, Egg Yolk, Yeast Extract, Titanium Dioxide, Guar Gum, Yellow 5, Yellow 6, Polysorbate 60, Beta Carotene.
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